vitadventure

Vitality, Adventure, Yoga and Fun!


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Distraction

One of my favorite ways to distract myself from my own insanity busy mind is reading. There is nothing I love better than getting sucked into a good book. I have spent entire weekends and 13 hour plane rides to South Africa wrapped up in a novel, only to cry when there are no more pages to turn.

For awhile there, it seemed as though I had forgotten my love affair with reading. I attribute this disconnection to the purchase of my Nook- which, while a lovely thoughtful gift from my husband a few years ago, also meant I spent LESS time in bookstores. Sure sure, I was saving trees, downloading Ebooks instead, but without a weekly or monthly stop at a bookstore, I just didn’t have the stimulation and excitement that arises from the smell and atmosphere of a really good bookstore. So I’ve decided to save my Nook for convenience during long vacations, and return to my love affair with bookstores and novels…. and I don’t have to walk much further than my neighbors’ yard.

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Have you been introduced to the Little Free Library movement? These adorable little “libraries” are popping up in yards left and right here in Denver. What a great concept! I pass by two of them in the morning when I’m walking Gus and feel inspired by the sense of community and neighborliness (is that even a word? It is now) in sharing the gift of reading.

And speaking of reading, I just finished up this book:

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I absolutely loved it and it was a great summer read. Upon finishing it, I then promptly started this one:

Spooky

Spooky

I love Jennifer McMahon’s mysteries- they haunt you just enough to keep you up at night.

Both books have been keeping me distracted during my Crazy Sexy Adventure Cleanse. After all, if I’m not drinking wine or meeting friends for Happy Hour, what the Hell else am I supposed to do with my time? Reading was a lifesaver last weekend when I was trying to distract myself from all the fun food/wine-related activities I would have otherwise been doing.

And speaking of the cleanse, I’ll keep this update brief. I just finished up Day 11, just over halfway done…and I’m hitting the “I’m done” mark. This week I’ve continued to struggle with fatigue, sluggishness and an overall sense of weakness. I’m tired during yoga. I’m tired at work. I’ve bumped up my food intake to try to get some more energy, but I think my body is just trying to tap into all of its reserves to keep me going. I’m sure this is all part of the detox. But it sucks and I don’t want to feel this way anymore. Blech.

The good news is that the only cravings I am having are for a good old fashioned latte- no sugar cravings, no wine cravings (shockingly), no dairy cravings. I really feel that I have reset my eating habits in a way that is sustainable. And even though I’m tired and crabby, I actually feel better in spirit and in my body. So I’ll keep trying to push through- although at this point, 21 days seems like a LONG TIME for a cleanse. I’m considering wrapping it up for the most part this weekend- and by wrapping it up, I mean keeping up with my juicing/vegan diet, but if I want a fucking cup of coffee or a glass of wine this weekend, I’m going to have it.

Shoot- is dropping F bombs part of the cleanse? Eh, I’m human. I’ll do my best this weekend. But my resolve is weakening… Guess I should go pick up my book and distract myself from the naughty voices in my head ;).

Happy (almost) Friday!