Vitality, Adventure, Yoga and Fun!


MeWelcome to Vitadventure! I started this blog in early 2013 to document my journey into my yoga teacher training program. I wrote, at the time, “but I hope it will morph into a life of its own as I get more comfortable with this whole blogosphere world. Hang in there with me, peeps, I am technologically challenged….”
So nothing has really changed post- yoga teacher training.

I am a 33 year old Denver, Colorado resident, psychotherapist/yoga teacher, wife (of 7 years to the most incredibly amazing man on the planet) vegetarian/pescetarian food and wine lover, traveler, outdoor enthusiast, and mom to the most incredible rescue dog who truly did rescue me right back ;).

I hope Vitadventure will spread my love, energy and zest for fun, adventure, laughter, yoga and vitality…..from my life to yours!


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