Vitality, Adventure, Yoga and Fun!

Boots, waffles and equal love

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So, there’s not much happening in YTT lately. Tonight we’re doing a workshop on more inversions- specifically handstands- can’t wait! So due to the lack of adventure, I thought I’d share a few things I’m loving today.

New Old Boots!

I have the kind of mother who has super cool, super hip and stylish friends. When one of them bought a pair of Frye boots that ended up being uncomfortable, she simply handed them off to my mom and told them to send them to Colorado. When I got home yesterday, I had a package in the mail- and let’s just say, the Easter Bunny came early with these bad boys. So this morning, I’m rocking a new, old pair of Frye ankle boots. (Which is odd, because I never wear ankle boots- I have some kind of weird mental rule that because I’m 5’2, I can’t wear ankle boots without them looking ridiculous on me). But these are recycled, so they’re cool.

Gluten-free, Vegetarian Savory Waffles

Last Sunday, the husband and I met some friends at the super cool, super hip Denver vegetarian restaurant City O City. I don’t usually go here because the parking can be a bitch in that area, but I’m glad I braved it. This was our second time at this restaurant and it keeps getting better. It’s healthy-living-friendly, featuring vegan, vegetarian, organic and gluten-free items for breakfast, lunch and dinner. And they also have a full liquor license. Which is usually a requirement a bonus in my book. I ordered the savory, gluten-free vegetarian waffle. (I’ve been doing some research on eliminating gluten from my diet based on some physical and emotional junk happening with me, so I’m working towards ditching it from my diet and noticing how I feel- more to come on that later probaby)

Well, this waffle was so insanely delicious, with nutrient-rich roasted butternut squash, carrots and tomatoes, that I wolfed it down without even thinking to take a picture. But it was blog worthy, and apparently other people think so as well, because there are multiple google images for the City O City Savory Waffle. It’s the Cool Kid In Town.

Photo credits:

Photo credits:

People, grab your forks and knives and run quickly. Trust me- it NEEDS to be in your belly. (Vegans can ditch the cheese and sub in a vegan fondue!)

Equal Love


The final thing I’m digging this week is all the love and support that is pouring out from Facebook regarding the Supreme Court challenge to the constitutionality of the 1996 Defense of Marriage Act, which denies federal benefits to legally married same-sex couples. While I don’t intend for this blog to ever touch on politics, I can say that it absolutely BLOWS MY MIND that it is 2013 and we are STILL DISCUSSING THIS ISSUE. What??????? Really????? It breaks my heart to see my homosexual friends and loved ones that have to FIGHT for acknowlegement of their love and commitment. Seriously people. Love is love. We need more of it in this world.



Author: vitadventure

30-something psychotherapist, yoga teacher, wife, shelter dog "Mom", yogi, traveler, wine and food lover

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